The Important Points to Learn About Mental Toughness

For the past years, I had this chance to coach and work with a whole heap of players and one thing that I can really share to you without any reservations is that all of the best players were all mentally tough. It is certain a hard concept to talk about, but then again, if you see one yourself, then you will know it right away. And to make my point clearer, not all of the famous and prominent athletes are mentally tough. Not each and every huge player is mentally tough and there are a lot who never made it to huge leagues that have remarkable mentally toughness. It is not just about the capability, I was able to work with a whole heap of prominent athletes who did not have an inkling about being mentally tough and were able to unfold it once they are placed in a great pressure. They can do well when there is nothing on the line, on the other hand, when the game is in equilibrium, or the competition is tough, they normally fail.

On the other hand, I was also able to observe a great deal of players who have average skills but then again are mentally tough and were able to execute in ways that no one thought they could do. A clutch hit, a great defensive play, and a key blunt that averted a rally, the mentally tough players were able to execute a job well done. As a matter of fact, the greater the pressure that are placed in them, then the better they do well in the competition.

One thing that I was able to realize with experience is that mentally toughness is not something that is embedded on the genes of a certain individual, on the other hand, it is something that you develop as time goes on and exposure to various adverse conditions. Preparation for mentally toughness starts with experiences at a very young age. Without question, parents definitely have a critical role to play in the start of the process to train for mental toughness, but then again, they will be requiring some hand as time goes on. Having a disciplined education system that has high expectations as well as great classroom rules together with fair but tough coaches or mentors who has positive mindsets is vital to developing a child in the mental aspect whether they are an athlete or not.

This is one of the many reasons why it is vital for all the kids to be involved in a well-balanced organization of extracurricular activities at their very young age.